No Flour No Egg Bean + Oat Cookies

Protein packed cookies that can be made with the kids! Suitable for 12months +


Easy to make, refined sugar free, flour free, egg free, dairy free cookies!


Makes : 20 cookies

Prep time :


No Flour No Egg Bean + Oat Cookies


I N G R E D I E N T S

  • 1 tin Three Bean mix (rinsed and drained)

  • 1 cup of raw oats

  • half a cup of raisins/cranberries

  • 2 Tablespoons of cocoa powder

  • 1 generous squeeze of honey


Optional additions:

  • choc chips

  • nuts

  • nutmeg

  • cinnamon


I N S T R U C T I O N S


  1. Preheat oven @180 degrees celsius and add all your ingredients to a blender. Blend on high for approximately 1min until it forms a dough.

  2. Roll dough into small balls and press into cookies. Place onto a non-stick and well greased baking tray in rows. Bake for 20min. (Check on the cookies at the 15min mark to see how much longer they need to bake as all ovens/cookie sizes vary)

  3. Remove cookies from oven when golden brown and allow to cool to room temperature before storing cookies in an airtight container. Serve and enjoy!

Delicious - Easy - Quick !


Refrigeration : Store in the fridge in an airtight container for 7 days

Freezing : Store in the freezer in an airtight container for up to 6weeks.



Y U M M Y !!!