Nutrient Packed Banana Purée

Nutrient packed banana purée 🥣


Banana

Cinnamon

Hemp hearts

Avocado oil


Bananas contain fiber, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health.


Avocado oil is rich in disease-fighting free radicals such as carotenoids, tocopherols, and plant sterols. Consuming avocado oil and other antioxidant-rich foods can help reduce your risk of chronic disease.


Hemp hearts are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease.


Cinnamon contains large amounts of highly potent polyphenol antioxidants. Studies show that this spice and its antioxidants have potent anti-inflammatory properties.


Can be served from 6months +


Watch this video for ingredients and instructions :


Nutrient packed banana purée


Easy Peasy!


Thanks for following :-)


Warm wishes,


Tae (The Nyummies Mummy)

xox