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One pan beef strips + roasted veg

Convenience meets taste! Quick + tasty midweek dinners are what we strive for around here. One dish, 30min cook time AND feeds the whole family... woohoo!


500g beef stir fry strips

500-700g mixed seasonal roasting veg

1 tablespoon chopped garlic

1/2 cup beef/veggie stock

1/4 tsp salt

1/4 teaspoon black pepper

1/4 teaspoon smoked paprika

1 generous drizzle of olive oil

Bagel spice for topping once cooked.


  1. Preheat oven to 180 degrees Celsius.

  2. Add all the ingredients together in a roasting pan/sheet.

  3. Mix all the ingredients together.

  4. Roast @180 degrees Celsius for 30min until the butternut is cooked through.

  5. Give the whole pan a mix with a large serving spoon to coat everything in the juices from the pan and serve as is with a sprinkle of bagel spice or over basmati rice :-)

If your kids don't like food all mixed together, pick out veggies and meat and serve separated on the plate like my picture above.

Serves a family of four (2 adults + 2 kids)

See quick video tutorial here.



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