Tropical Bomb Purée/Pudding/Smoothie

Fresh and delicious and packed with goodness! suitable for 6months + as a purée. The bigger babies and toddlers love them in a smoothie or as an after dinner treat :-)

Whats even better about this recipe is that it freezes so well and makes the most mouth watering frozen yoghurt ice lollies for those warmer summer days!


This Tropical Bomb recipe is packed with goodness and is a great source of :

  • Protein

  • Calcium

  • Essential fatty acids

  • Vitamin C

  • Antioxidants

  • Dietary fiber

Now how is that for a super power combination!



Tropical Bomb Purée/Pudding/Smoothie/lolly


I N G R E D I E N T S


  • 1 Mango - diced

  • 1 Kiwi - diced

  • 100g (one small tub) Plain Yoghurt - we use lactose free in our home

  • 1 Heaped teaspoon of hemp hearts - (super food sprinkles of magic!!)


I N S T R U C T I O N S


  1. Dice the mango and the kiwi and put into the blender

  2. Add yoghurt and hemp hearts to the blender

  3. Blend well and SERVE! x

If you plan on making lollies, pour into lolly molds, pop in the sticks and freeze for 4-6hours


Delicious - Easy - Quick !





Y U M M Y !!!