Looking for an easy bake that you can serve from 6months + ?
These banana chia seed bars are quick to make and are mild enough in flavour to serve as a vehicle for amazing toppings like jams, nut spreads or a good old fashioned smear of butter. They are great on their own too for babies or toddlers that are weary of bold flavours.
Makes 12 bars
Prep Time : 10min
Bake Time : 15-20min
INGREDIENTS
3 medium sized ripe bananas (mashed well)
1 cup of self raising wheat flour
1 tablespoon chia seeds
1 teaspoon cinnamon powder
1 egg (beaten with a fork)
2 tablespoons cooking oil
INSTRUCTIONS
Preheat oven and Mix together mashed bananas, chia seeds, beaten egg, oil + cinnamon
Make a well in the flour, add the wet ingredient mix and whisk until combined to make a cake batter.
Grease your baking mould and pour batter into mould.
Bake for 15-20min @ 180*C until golden brown and when poked with a toothpick, it comes out clean.
These little bars are of a denser consistency and are ideal for baby/toddler self feeding.
Perfect for snacks, parties, lunchboxes, teething (serve frozen).
Enjoy!